Life Insight Coaching & Consulting

Awaken the Power Within
Mission: To provide individuals and organizations with a supportive process to solve their particularly challenging dilemmas and difficulties.

As a Professional Certified Coach (PCC) accredited by the International Coaching Federation, I help you find your best answers to personal or professional dilemmas and challenges. During the coaching process, we identify the underlying basis of the problem. Next, I assist you to see the issue clearly. And then I support you to tap into your inner wisdom and strength to set up goals and the steps to achieve them.

The coaching framework begins with a creating a confidential, secure, and trusting relationship. Next, setting up a flexible, time-sensitive schedule suiting the needs of the client. Then, of course, working on the identified issues. And in a final meeting, along with a summary, identifying ongoing actions the client can take to maintain accomplishments.

Examples of issues I have coached
• Identifying and overcoming negative, internal blocks that hinder professional or personal goals
• Creating sustainable daily schedules or practices including work, exercise, rest, and of course, fun
• Developing personal motivation to maintain healthy, sustainable habits
• Finding the best answer for finding, taking, or leaving a job
• Managing big life changes, for example, whether to move to another state or country, or preparing for retirement
• Preparing for important interviews